Are you ready for 2011? Announcing a Women’s Evening of Yoga Immersion and Detox. Sweat your intentions! Join the Ageless Fun Women Ceremony on Friday January 7th, 2010 from 6-9PM. This evening retreat will inspire you to create and commit to goals for the upcoming year. Join this group of mindbody action oriented women just like you who want fulfilling lives now. Learn and identify how attachments to thoughts, relationships, and habits (foods, addictions, exercise, shopping) create beliefs and emotions which can lead to suffering and dis-ease.
To learn more about how to prepare for
this event and about the yoga, psychotherapy, and fitness education provided at the Limitless Health Potentials stop in for a casual open house on Tuesday, December 14th from 6-8PM.
Please call to register for either the retreat and the open house by calling 561-799-6789 or email: kathy@drshafer.org.
Happy Holidays!
Get ready for yoga month! Stay tuned for a screening of the new Titans of Yoga DVD to learn about the history of Yoga and the Titans that have preserved, transformed, and integrated these sacred traditions into our communities nationally. A free week of yoga classes for students new to yoga will be offered to celebrate Yoga Month…call for details!
For clinicians come to Kripalu in Massachusetts Memorial Day weekend 2011 to learn the benefits of yoga for Depression and Addiction with Kathy Shafer and Amy Weintraub…Amy will also offer a retreat in the Bahamas in February and Kathy will be assisting…
Also check out a new solution focused practice book for clinicians: Doing Something Different—Solution-Focused Brief Therapy Practices…in which there is an exercise I wrote for Chapter 8 called “Dis-ease” Free: A First Session Exercise….KS