Get ready for yoga month!  Stay tuned for a screening of the new Titans of Yoga DVD to learn about the history of Yoga and the Titans that have preserved, transformed, and integrated these sacred traditions into our communities nationally.  A free week of yoga classes for students new to yoga will be offered to celebrate Yoga Month…call for details!

For clinicians come to Kripalu in Massachusetts Memorial Day weekend 2011 to learn the benefits of yoga for Depression and Addiction with Kathy Shafer and Amy Weintraub…Amy will also offer a retreat in the Bahamas in February and Kathy will be assisting…

Also check out a new solution focused practice book for clinicians:  Doing Something Different—Solution-Focused Brief Therapy Practices…in which there is an exercise I wrote for Chapter 8 called “Dis-ease” Free:  A First Session Exercise….KS

Free WiFi Now @ Limitless Health Potentials

Although, we do not have long waits at Limitless Health Potentials we are set on making the short waits even shorter. Bring your iPod Touch, Laptop, or other wifi compatible device along with you to your appointment and gain access to our High-Speed DSL Guest internet connection. Due to our recent network upgrades, we are able to provide you with this new useful service. On your next trip to our office look for the Guides located on the wall that say “Guest WiFi Complimentary” and follow the simple instructions to connect. When connecting look for the Network name “LHP_GUEST” and use the pass-phrase located on our connection guide. It is that simple! Then use our wifi to listen to music, browse your favorite sites, get some work done, or kick back relax and do it all.

Hello and welcome everyone to Dr. Kathryn C. Shafer’s new blog. We hope this blog will contain helpful information and take a place in your bookmarks. If you like an article posted by Dr. Shafer please post a comment or send her an email so she knows to post more pertaining to that topic. If you would like to know more information on a specific topic or would like to schedule an in office session please send her an email by going to “contact us” and selecting her name.